Mobile Pages

At Home
Pre-Surgery

At this time of coronavirus shelter-in-place orders, some patients have had their surgeries postponed. Dr Semon Bader has a message for those patients:

In this video, Dr Bader has recommended maintaining range of motion in your knee. The exercise here will help you follow his advice

CYCLE YOUR KNEE

HAMSTRING CURLS, OR CYCLING YOUR KNEE IS NECESSARY TO MAINTAIN MOTION OF THE KNEE JOINT

In this video, Dr Bader also recommends doing your “Quad Sets” if you are waiting for knee surgery. Quad sets help ensure you will regain full extension (straightening of your leg) after surgery

QUAD SETS

QUAD SETS FOR MUSCLE STRENGTH

REQUEST TELE-MEDICINE WITH DR BADER

WHAT ABOUT PHYSICAL THERAPY?